Descrption- what happened?
Feelings- What were you thinking?
Evaluation- What was good and bad about the experience?
analysis- what sence can you make out of the situation?
Conclusion- what else could you have done?
Action plan- what will you do next time?
If after a task we followed these 6 simple steps we can learn how to improve ourselves and learn certain things about ourselves also. By reflecting we enable ourselves to gain better knowledge and understanding on subjects and can only improve ourselves.
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